Thursday, February 11, 2010

Long Run Part 2 (Outdoor Version)

The weather cleared nicely this afternoon, even a bit of sun. Still very windy, but I had to get out. The miles felt pretty good, and I feel even better now that I've finished!

Mileage: 9.00
Time/Pace: 1:23:56/9:18
Avg HR: 149
T/W: 25 (WC 17), windy/sun

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