My hip continues to annoy me along with my knee, but I thought I'd try it out today on the treadmill. I haven't run since Monday, so I was craving a bit of a run. I just did 5 to try it out. Pain did not worsen, actually felt better as I ran. I feel okay now, took some Aleve as a pre caution and will probably rest again tomorrow.
Mileage: 5.00
Time/Pace: 46:30/9:18
2 months ago
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