Saturday, February 20, 2010

Testing it Out

My hip continues to annoy me along with my knee, but I thought I'd try it out today on the treadmill. I haven't run since Monday, so I was craving a bit of a run. I just did 5 to try it out. Pain did not worsen, actually felt better as I ran. I feel okay now, took some Aleve as a pre caution and will probably rest again tomorrow.

Mileage: 5.00
Time/Pace: 46:30/9:18

No comments:

Post a Comment