Recovery: Day 4

Ah, my body is feeling better. The intense soreness is gone, just some lingering muscle soreness in my quads, calves and hips, but I can move about freely. I am starting to get anxious to get back at it, but am forcing myself to continue to rest until next week.

I'm down to 202.5! I've been plateaued at 205-208 for months now, so this feels like a major breakthrough.

I also signed up for the Cleveland Marathon on May 15th. Can't wait to try it again and take what I've learned and put it into practice.