Excited About Racing

Tomorrow I am running in the Penguin Run, my first race since the Turkey Trot. I'm pretty excited to get back out there with other runners. I'm hoping to get under 23:00, but am feeling a bit unsure about this. Weight loss isn't happening as fast as I'd like. For the most part, my eating habits have been more focused. I guess, I'll just need to work harder, run faster, and stay focused. Today was an easy 4 mile run on the treadmill. It is nice to say that, "easy", as I can remember beginning in April and barely sustaining a 3 mile run.

Mileage: 4.00
Time/Pace: 37:10/9:18
Avg HR: 143
Incline: 1.0