Today, I joined a new gym, primarily because it has an indoor running track. I did 12 miles on said track, only 96 laps!
Mileage: 12.00
Time/Pace: 1:44:45/8:43
Avg HR/Max HR: 141/184
This Week In Running: June 26, 2017
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This Week In Running’s trail and ultra recap for June 26, 2017.
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