Thursday, October 1, 2009

Hello Winter!

Today I stepped out for a run and wouldn't you know, it was 41 degrees! Nice! After a pretty lame summer, it appears winter is just around the corner. I still had an enjoyable run, but I was wearing a snow hat and gloves. Oh well....

Mileage: 6.00
Time/Pace: 1:01:42/10:17
Avg HR: 152

And for Tuesday's run...

Mileage: 3.00
Time/Pace: 28:05/9:22
Avg HR: 148

I skipped Wednesday, due to work so I will run Friday as well.


  1. Hey man! Sorry I have not been on here in a while. Looks like you are holding strong.

    I hear ya about the weather. I typically run along the lakefront-- and holy cow has it been cold. The other day I was getting soo much mist from the lake and that, combined with the cold temps, was half refreshing, half freezing damn cold!

  2. I did a three mile run yesterday in this nastiness, but it was better than the treadmill...forecast is at least decent for this weekend!