I've slightly relocated for work. I'm still working in the same area, I've just found another location that's a bit more rural, and HILLY!
I set out for 6 miles this morning and I really didn't realize how much terrain there was until I got on the roads. I'm looking forward to this as it can only help me develop as a runner. The roads are mostly dirt, easier on the legs too!
My pace was much slower for a distance like this, but I just enjoyed my new surroundings.
Mileage: 6.00
Time/Pace: 55:08/9:11
Avg HR/Max HR: 147/163
Elevation: 608ft
T/W: 40's/drizzle
Running With Cancer: One Dude's Journey with Lung Cancer
-
*Running With Cancer*
One Dude’s Journey with Lung Cancer
One year ago today, I was sitting at home and my phone rang. It was the
pulmonologist. She sai...
10 months ago
No comments:
Post a Comment