I am working out of town, so I figured I'd try a new place to run. This was quite enjoyable. The park has a nice trail that runs along what I believe is the Chenango River. I took it nice and easy, not trying to break any records, just trying to keep my legs loose and enjoy my surroundings.
Mileage: 4.00
Time/Pace: 39:58/9:59
Avg Heart Rate: 147
Temp: 72
Weather: Sunny
10 months ago
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