Thursday, December 31, 2009

Back at It

After a few days off, I'm back at it. I wasn't entirely inactive, but my eating habits were less than desirable. I guess vacation will do that to you. We spent a couple of days in NYC. The first day was 4.4 miles of walking and the second day was 6.9! Of course with all that walking I needed some "fuel". Nothing will get you from point to point like Crumbs Homemade cupcakes, Long Island bagels, street hot dogs and pretzels, a Katz pastrami sandwich, and believe me, I had it all and more!

But, now it's back to work....

Yesterday's Run

Mileage: 6.00
Time/Pace: 46:58/9:23
Avg HR: 153
T/W: 24 (17WC)/ Cloudy, wind

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