Sometimes It Just Goes So Easy

This running thing is weird. Two days after falling apart, I got out for a 5 miler and had a hard time going SLOW enough. Bizarre...

Mileage: 5.00
Time/Pace:47:33/9:30
Avg HR: 145
Temp: 34, Wintry Mix

Splits: 9:29, 9:28, 9:30, 9:34, 9:30