Tuesday, December 15, 2009

Sometimes It Just Goes So Easy

This running thing is weird. Two days after falling apart, I got out for a 5 miler and had a hard time going SLOW enough. Bizarre...

Mileage: 5.00
Avg HR: 145
Temp: 34, Wintry Mix

Splits: 9:29, 9:28, 9:30, 9:34, 9:30

1 comment:

  1. Congrats on the run....in wintery mix even! Our bodies are wierd!