I really don't enjoy running on a treadmill as much as being outside, but it was just too damn cold yesterday. I did an easy 5 miles at the gym yesterday morning. Today, I did another bike workout. Tomorrow, I will attempt 14 miles again.
Mileage: 5.00
Time/Pace: 47:43/9:32
Avg HR: 142
10 months ago
Sometimes the mill is better than nothing at all.
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