Nice 7-miler on the schedule for the day. I remember the first couple of times I ran this distance. Afterwards, I pretty much felt like I was ready to die. Not today! I moved well and still had more left to give at the end.
Mileage: 7.00
Time/Pace: 1:06:00/9:25
Avg Heart Rate: 149
Temp: 62
Weather: Sunny, Cool, Breezy
Running With Cancer: One Dude's Journey with Lung Cancer
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*Running With Cancer*
One Dude’s Journey with Lung Cancer
One year ago today, I was sitting at home and my phone rang. It was the
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