Getting closer to the goal and still plugging along. Couple of anniversary blips, but I still got my scheduled mileage in. Yesterday's long run was a bit brutal, but I made it and hasve that experience to draw from in the future.
Days: 4
Mileage: 24.27
Time/Pace: 4:08:17/10:13
Avg Heart Rate: 156
Running With Cancer: One Dude's Journey with Lung Cancer
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*Running With Cancer*
One Dude’s Journey with Lung Cancer
One year ago today, I was sitting at home and my phone rang. It was the
pulmonologist. She sai...
10 months ago
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