Tuesday, July 21, 2009
Cross Training Fiend
Today was a two-a-day cross training. I did 1 hour on the elliptical in the morning and then 1 hour on the bike tonight. I am paranoid that I will lose what I have gained as far a cardio and endurance. Tomorrow, I am going to attempt to run 3 miles on the trail. Hopefully, this goes well, because I really want to get back on track.