This felt tough. I've only done this distance in a race one other time (July 3rd-Tri in the Buff Duathlon). Cool, overcast night, damp roads. I started in the 7th position and finished 7 (:01 out of 6th) out of 16, so so.
Mileage: 25.00
Time/Avg Sp/Top Sp: 1:07:16/22.3/31.1
Elevation Gain: 244ft
Avg HR: 149
Running With Cancer: One Dude's Journey with Lung Cancer
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*Running With Cancer*
One Dude’s Journey with Lung Cancer
One year ago today, I was sitting at home and my phone rang. It was the
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