Wednesday, August 4, 2010

What's Wrong With My Body?!?

From the first step this morning, I was just off. I set out about 5am to attempt a 20 mile long run. I was never able to get my legs under me, my body ached the whole time, and I just plain gave up. I was able to manage almost 14 miles, run/walking the last 1.5 miles, but overall disappointing. I don't get it. The humidity was intense, my running shoes were very soggy, sweat running down my leg. I guess it has just been one of those weeks.

Mileage: 13.62
Time/Pace: 2:21:05/10:21
Avg HR: 143
T/W: 75, humid, steamy, sun

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