Thursday, August 5, 2010

Route 38 Owego Time Trial

Race night.

I was feeling really uncertain about this race tonight, due in large part to my lackluster training the past couple of weeks. I fared better than I thought I would and bested my previous time by :20. Finished 11 out of 21.

Mileage: 10.09
Time/Avg Sp/Max Sp: 25:27/23.8/28.5
Avg HR/Max HR:158/167
Elevation Gain: 64 ft
T/W: 79, sun, humid

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