Monday, June 21, 2010

4 Mile Run

Mileage: 4.00
Time/Pace: 35:35/8:53
Splits: 8:53, 9:00, 8:51, 8:50
Avg HR: 139
T/W: 61, sunny

Ever been asked by someone on the street if you have a smoke while your running? As of today, I have.


  1. Nope, that's a new one on me. I have, however, been offered beer (twice) and asked for extra change by someone who at least looked as if he really needed the change (which I didn't have as I was running, of course). All of that happened on Elmwood Ave. Ah, the wonders of running in Buffalo...

  2. Even better...I was running in Binghamton, at 6am.