Ok. I REALLY wasn't planning on doing anything this else today, but about an hour after my bike ride, I got bored and so, I figured, what the hell? So, I did Chest, Shoulders and Triceps and Ab Ripper X.
What I've decided to do as for as my P90X routine is a 4 day rotation. I really don't need to do the cardio discs, I think I get plenty of this. Instead, every week, I will be doing Core Synergistics, one of the Upper Body Discs with Ab Ripper X, Yoga and Legs and Back with Ab Ripper X. That should do the trick, don't you think?!?
I think I'm almost spent. Time for some zzzzzzzzz......
Running With Cancer: One Dude's Journey with Lung Cancer
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*Running With Cancer*
One Dude’s Journey with Lung Cancer
One year ago today, I was sitting at home and my phone rang. It was the
pulmonologist. She sai...
10 months ago
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