I was debating whether or not to take the day off, but I just couldn't. It was way too nice out. So I rode, worked some decent hills too. Ahhhhh....exercise is sooooo goooooooooodddddd!!!!
Mileage: 22.41
Time/Avg Sp/Top Sp: 1:16:21/17.6/40.0
Elevation Gain: 993 ft
Avg HR: 137
T/W: 63/sunny, cool
Running With Cancer: One Dude's Journey with Lung Cancer
-
*Running With Cancer*
One Dude’s Journey with Lung Cancer
One year ago today, I was sitting at home and my phone rang. It was the
pulmonologist. She sai...
10 months ago
No comments:
Post a Comment