Sunday, January 16, 2011

A 52 Mile Week

Rewind my life 2 years ago, I was over 240lbs. I would have contemplated running 2 miles, and yet today, I finished a 52 mile week. There is certainly nothing special about me as a runner. All it takes is determination and the unwillingness to give up when it gets tough and hurts. To celebrate I have a reduced week of only 38 miles.

Mileage: 16.00
Time/Pace: 2:26:37/9:09
Avg HR/Max HR: 134/189

A side note about my heartrate. I notice that at the beginning of each run my heartrate spikes to near 100% for a few minutes before settling. I don't know if this is actually happening or if it is a bug in my HR monitor.

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