Chilling weather and a lingering cold has kept me inside for running this week. This is definitely mind-numbing, but better than nothing. Today was 6 miles on the treadmill. The gym was jamming with people; all of those New Year's resolutions in full effect. Sadly, these numbers will dwindle considerably in the next month. The only thing good about that is parking is easier.
Mileage: 6.00
Time/Pace: 47:52/7:58
Avg HR/Max HR: 141/174
10 months ago
ugh TELL ME ABOUT IT. I hit the gym today only because of time limits and weather was numbingly cold...jaw dropped as I saw the ants climbing all over the gym equipment. It was nauseating. After waiting in line to use the treadmill I quickly did some arms and then got out. I am glad that so many people are trying to better their health but it's hard to feel excited for them when you know very well the outcome a month or two down the road.
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