Saturday, January 8, 2011

Horse Pills and 160 Laps

I'm not off to a terribly great start. I got sick back in mid-December, thought I had it beat, but it came back with a vengence last week. I sucked it up, went to the doctor and rewarded with a bottle of these giant pills to combat my diagnosed sinus infection.

Today, feeling better, I decided to get at least my long run in. Not wanting to go outside in this frigid weather, I opted for the indoor track at my gym. At 8 laps per mile, I wound up doing a mere 160 laps (2o miles.) Slightly less mind numbing than the treadmill, but a necessary evil.

Mileage: 20.00
Time/Pace: 3:07:22/9:22
Avg HR/Max HR: 142/158

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