Sore Ass

The alarm DID go off this morning. Progress! Or so I thought. Today I had scheduled some interval work on the bike. For those of you who ride on a regular basis comfort in the saddle is always something we are working on improving; shorts, chamois, creme, saddles, etc. Sometimes it just takes some getting used to. After my 70 minute ride on Tuesday, I definitely had some discomfort, as to be expected, but didn't think much of it. This morning, as I began my ride, I experienced tremendous soreness, to the point that I could not sit more than a minute and a half before having to get out of the saddle. Needless to say today's ride is going to have to be postponed until I can sit comfortably.